Gbanyụọ ọkụ ma gbaa abụba anụ ahụ ọkụ site na mmịpụta tii Green
A na-eto Green Tea n'ọtụtụ ebe maka nnukwu ọdịnaya nke antioxidants na otú ha si eme mgbanwe dị mma n'ime ahụ dum. Otú ọ dị ọhụrụ nnyocha egosila na Green Tea nwere ọtụtụ ihe ndị ọzọ na-akwalite abụba ọkụ na-amụba metabolism arụmọrụ nke nwere ike iduga ibu ọnwụ.
Opura's Green Tea Extract na-ewe ma na-akwalite ọdịnaya dị mma nke tii Green ma tinye uche ha n'ịbawanye abụba ọkụ na ọrụ metabolism. Ya mere enwekwu nti mmetụta na green tii nwere ike inwe na gị ahu.
Sayensi
Studies egosila na akwụkwọ ndụ akwụkwọ ndụ tii wepụ nwere ike kwalite ibu ọnwụ, ọbara sugar ụkpụrụ, ọrịa mgbochi na mgbatị mgbake. Ọ nwekwara ike inye aka mee ka akpụkpọ ahụ gị na imeju gị dị mma, belata ọkwa abụba ọbara, mezie ọbara mgbali elu yana melite ahụike ụbụrụ.
Ọ dịghị nutritional uru na green tii, na okwu nke nnukwu nutritional uru. Uru ndị bụ isi nke tii akwụkwọ ndụ akwụkwọ ndụ dị na ogige bioactive ọ nwere.
Ọ dị elu na polyphenols, nke bụ ogige antioxidant nke a na-ahụkwa na mkpụrụ osisi na akwụkwọ nri. Green tii na-akwalite ọrụ ụbụrụ yana caffeine na amino acid L-theanine, yana dopamine na serotonin na-enye gị nkwalite obi. A na-enye nkwalite abụba na-ere ọkụ site na ogige osisi a maara dị ka catechin.
uru:
- Na-enyere aka ịbelata ibu arọ;
- na-akwalite metabolism;
- Na-ebelata oke cholesterol na abụba ndị ọzọ;
- Mma mgbaze;
- antioxidant eke;
- Na-eme ka nchekwube echiche;
- Na-akwalite ahụike nke obi.
Opura bụ onye na-eweta ihe mgbakwunye adịchaghị nke nwere agụụ maka ijide n'aka na ị nwere ike ịchọta vitamin na mgbakwunye kacha mma maka gị, ahụ gị na ụdị ndụ gị.